Relationship Tips Using the Gottman Couples Therapy Method

4 Tips You Need to Know in Your First Year of a Relationship

Gottman method couples therapy tips.

This June 2021, my partner and I celebrate our 16th anniversary together.

That’s no small feat today. The even wilder part about our relationship is that we met on social media. We didn’t meet on Tinder. There was no “swiping right” in 2005. We didn’t meet on Facebook or even MySpace.

I met my partner when internet dating was brand new. We met on a site called “Friendster.” It was one of the first social media sites with profiles and photos, but not much else.

Here’s how it happened for me. A guy named Alapaki messaged me. He had gorgeous photos and a cool job (as a symphony percussionist). I was a music major in undergrad, so we had that in common.

I took a chance and here we are, still together, 16 years later. We’ve really learned a thing or two about relationships—mainly what it takes to make it past the tumultuous first year.

Here I’m sharing four tips we had to learn (the hard way) in the first year of our relationship so that you might not have to.

Continue reading at The Gottman Institute.

If you are looking for someone to help you through your relationship, contact me to schedule a telehealth appointment.

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