4 Reasons Why Being Silly Is So Good for Couples

New Research on Playfulness Shows How it Can Build a Better Relationship

LGBT couples therapy research on playfulness in relationships.

How much time do you and your partner actually spend doing things just for fun? Although your pandemic and post-pandemic life can seem to squeeze the levity out of your relationship, do you still find ways to share moments of laughter? Can you even remember the last occasion when you forgot about your daily stress and goofed off with your partner? How about a recent time when you were just plain silly for no other reason than to bring some lightheartedness back into your relationship?

The quality of playfulness is one that is relatively understudied in psychology as an attribute of adult personality or relationships. Yet, the well-known psychologist Erik Erikson gave initiative, or the ability to engage in imaginative play, a central place in his lifespan model of personality. Emerging in the preschool years, initiative allows the child to explore new activities just for fun. As the individual develops, imagination retains its role in personality, theoretically allowing adults to take a creative approach to life.

Continue reading at Psychology Today.

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