Counseling Can Help Portland State University Students
More than 75% of mental health conditions appear before age 24, according to the National Alliance on Mental Health (NAMI). For many people, symptoms first develop in college. Now, research suggests the frequency of mental health difficulties among college students is rising. According to Pennsylvania State University’s Center for Collegiate Mental Health, the number of students seeking mental health assistance increased by 50% between 2015 and 2016.
Depression and substance use issues are common among college students. Twelve percent of freshmen say they are depressed. For some students, the stress of college life—being away from home for the first time, struggling to make friends, and juggling work and school—can trigger mental health difficulties.
Students typically have access to college counseling centers. These centers can help with diagnosis and treatment, and they can offer students the coping skills they need to manage their mental health. When they leave college, many students face a post-college mental health gap. Access to affordable, quality care is limited. After college, graduates may face high co-pays or insurance restrictions on which therapists they can see.
If you or someone you love is having mental health problems at University, contact me at my Portland area office.