Things to Love About Coaching Homework
Another word on homework. I often have people come in having not done their homework. It is not my job to shame you, I find that people do that enough without adding any more. We can explore what occurred that you didn’t do it. Although, I often find that a couple of things can happen when people haven’t “done” their homework:
- they did and just didn’t realize it
- they explored something else that had meaning to them
- what was homework, didn’t show up for them so they didn’t have the opportunity to explore it
- there was hesitation to facing into the homework and then the work is to explore that.
The thing I love about homework is that the therapy or coaching session is not just this isolated event, a bubble of time for you to focus on you. Granted it is time for you, sometimes the only place people have to be listened to, connect with another and heard fully. Homework is a thread that connects the sessions together. It is a time for you to continue your intention to work on your goals outside of the walls of my Portland office. It is practice in “real time” in your “real life.”
To get started with your homework contact me to start your Portland coaching sessions with an LGTBQ-friendly therapist.
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