Do one thing

I have started and not yet finished a book called The ONE Thing. The idea is to ask yourself what is the one thing I can do right now that by doing it everything else will be unnecessary or easier (I don’t have the book in front of me right now, so the wording is off).

So for example, I have started to meditate for 5 minutes each morning. By doing so, I center myself, I slow down, I come into the present vs thinking of the next five things I want to do. My morning is easier, I am happier, I am calmer, I shift from irritation or grouchiness much easier.

This is a question you can throughout the day. It cen be related to business, to personal life, to finances. Try it out and see what happens.

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