Couples Therapy Tips During The Pandemic

5 Ways to Keep the Heart Fires Burning

Therapy tips for couples during COVID-19 pandemic.

There are many ways to show the one you love just how much you care. These actions can make the difference between a mutually supportive and emotionally engaging relationship and a relationship that’s languishing. The more energy you put into loving, the more love you will get in return. It’s that simple. Here are five ways to keep the heart fires burning.

1. Figure Out the New Normal Together

Right now, almost everything feels new and different. Even doing things again that we haven’t experienced in almost two years feels oddly unfamiliar. Experiencing this together bonds you. It is also well-documented that couples who do new things together build more of the “cuddle hormone” oxytocin. This will help you navigate unfamiliar terrain better and make you a closer couple.

Continue reading at Psychology Today.

Couples therapy appointments are available online for Oregon residents with Telehealth.

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