Make deposits into the wealth of your relationship and see dividends in love.
Of all your relationships, the one you have with your romantic partner likely requires more work. To stay happily together long term, you need to put effort into things like attunement and managing conflict—and that’s in addition to handling outside stressors like work and finances as a team. With so much going in the world, it’s easy to let your relationship fall through the cracks and just assume that everything is okay.
If you want your partnership to thrive this year, you both need to be intentional about investing in it. Like a bank account, you need to actively and consistently make deposits to help your relational wealth grow. It won’t happen on its own.
Here are a few ways to invest in your relationship and get intentional about your happily ever after.
GO TO COUPLES COUNSELING
Therapy isn’t just for people in crisis. Preventative care can go a long way in addressing smaller needs and overcoming everyday obstacles. For example, a counselor can help you manage stress, reignite the spark in your bedroom, or raise children going through difficult stages. Also, a counselor can assess your relationship for areas that may seem insignificant now but could become major issues later on. You can head off conflict before it happens with preemptive inventions learned in the therapy room. Find a couples therapist trained in the Gottman Method or scroll through Psychology Today. You both can see pictures, read profiles, and see if they’re a good fit. Also, you can connect with a therapist about their in-person or telehealth options, rates, and whether or not they take insurance (knowing how to financially budget for routine therapy will help you stick with it longer). With professional help, you can turn any weak spots in your partnership into your strengths as a couple.